Orgain Organic Creamy Chocolate Fudge Protein Powder is a naturally smooth and delicious nourishment drink with 21 grams of organic protein and 5 grams of organic fiber per serving. Each serving is USDA organic, gluten free, kosher, vegan, non-GMO, soy free. No artificial flavors, colors or preservatives. This protein shake powder is great to mix with water or milk post workout or while you're on the go through your busy day. This is great for the entire family including kids!