The Superior Multivitamin. VITAMIN D and CALCIUM work together to promote joint health, strong teeth & bones B-VITAMINS are needed in every one of the billions of cells in the human body and a deficiency can result in low energy, and high levels of stress. A complete VITAMIN B-COMPLEX is provided in the Life's Fortune Formula to maximize your mood, energy, and general well-being An extra-strength burst of BIOTIN is included to to promote the growth of healthy hair, skin & nails. Biotin is widely used for its ability to reduce hair loss or stop it entirely NIACIN and PANTOTHENIC ACID are necessary for many bodily functions and are both included for their support of healthy cholesterol levels and increased strength, energy, endurance & anti-aging properties FOLIC ACID deficiency can often result in fatigue, weight gain & depression. It is a vital nutrient in the body and nothing- not even a fingernail can grow without Folic Acid and it is the most common deficiency among all vitamins-Life's Fortune multivitamin formula provides you with an abundance of this essential vital nutrient. CHOLINE & INOSITOL these powerful vitamins combine in the liver to form Lecithin which promotes healthy circulation, immune system efficiency, proper brain function & enhanced cognitive ability. Improved memory, concentration & energy are often reported when consuming these nutrients via the synergistic blend of Life's Fortune Multivitamin & Minerals Supplement VITAMIN A, VITAMIN C, VITAMIN E, SELENIUM, BIO FLAVANOIDS for antioxidant support also work in synergy with a full Multi Mineral Complex including CALCIUM, Chelated MAGNESIUM, ZINC, POTASSIUM, BORON, IODINE, CHROMIUM, PHOSPHOROUS, COPPER, MANGANESE + additional trace minerals (No Iron) This Whole Food Multivitamin also contains 18 AMINO ACIDS, plant-based ENZYMES for digestion, and Organic Superfoods including SPIRULINA, SAFFLOWER, KELP, GREEN TEA, ECHINACEA, PSYLLIUM HUSK + (view label for full list of ingredients)